Becoming Your Own Guide

Agustina’s process shows how each person can become their own source of healing and guidance. She began in 2019 seeking relief from chronic pain through massage sessions, gradually integrating practices that allowed her to listen deeply to her body and emotions. Over time, her commitment transformed the experience: by 2022, she had completed Second Degree Reiki, gaining the tools to channel her own energy and cultivate self-care independently.

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Her journey illustrates that healing is not just about receiving support, it’s about developing the ability to be your own guide, your own medicine, and taking consistent steps toward personal growth and well-being.

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Overview

Agustina Noel Regina, 30, originally from Argentina, is currently living in Denmark. She came to DOT seeking support in a process of physical and personal transformation.

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Agustina Noel Regina

Individual Therapy / Personal Wellbeing

Reiki, Shiatsu, Relaxation Massage, Deep tissue, Online Support, Courses and Workshops.

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Challenge

When Agustina first came to DOT, she was facing multiple challenges:

  • Work-related stress and muscular tension from physically demanding jobs.

  • Chronic contracture in her neck and trapezius, aggravated by bruxism and jaw tension.

  • A sense of disconnection from her body and emotions.

  • Difficulty making decisions and a loss of life purpose.

  • Reliance on medication and substances that masked symptoms without addressing root causes.

Her situation required a flexible approach: both in-studio sessions and online support, adapted to her travels and her inner search for meaning.

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Solution

From her first session in 2019, a progressive and personalized treatment was designed, combining bodywork and energy-based practices:

  • Full-body massages with a focus on neck, back, arms, and hands to release chronic tension.

  • Massage combined with Reiki creates deep relaxation that allows energy to move and long-held blockages to release.

  • Guided meditations and relaxation practices to support her during moments of heightened anxiety.

A key element was Agustina’s own commitment: beyond the pain, she carried a strong desire to improve her quality of life. This openness made it possible to follow a continuous treatment, rather than isolated sessions, and to see real-time progress.

Aligned with DOT’s philosophy —not creating dependency but empowering each person in their own path— Agustina was also invited to begin her Reiki practice with me. In 2021, she completed her First Degree in Reiki (online). In 2022, she advanced to Second Degree Reiki (in person). This gave her the tools to connect with her own healing energy, to truly listen to what her body was whispering, and to stop silencing it.

 At DOT, we believe every session can be a doorway, not just to relief, but to a deeper journey of self-discovery. For Agustina, that doorway opened back in 2019. What began as a response to chronic pain became the starting point of a much greater transformation. Today, she continues to grow, to explore, and to step into her best self, carrying with her practices and tools that make her stronger.

Because at DOT, we know this is never just a massage. It’s the first step on a journey back to yourself.

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Results

After more than 15 sessions and the integration of energy practices, the results were profound and long-lasting:

  • Release of chronic contracture and freedom from constant physical pain.

  • Significant reduction in anxiety, anger, and stress.

  • Quit smoking.

  • Adopted regular Reiki and yoga practices.

  • Regained clarity and confidence in decision-making, both personally and professionally.

  • Reconnected with her life purpose through art, finding meaning and direction.

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Client review
This is not only body therapy, it is an integrative process where you’ll tune into DOT frequency. Is a perspective and a way to experience life like you never did before. Is returning to your own self, welcome home.


Agustina Noel Regina